Please note: the studio will be closed Thursday, September 3rd through Tuesday, September 8th.

Concerned about leaving your home? I offer two classes at no charge through Go-To-Meeting via the Connectability Center. A relaxing meditative chair yoga class focusing on spinal stretches and breath at 3:00pm on Thursdays and a Hatha yoga class on Fridays at 11:00am. Call or text me and I’ll be happy to send you the link.

MONDAY     

9:30 am to 10:45 am–all levels, focused on held alignment based postures while using breath

12:00 pm to 1:15 pm—restorative, gentle

TUESDAY  – classes postponed until further notice

9:30 am to 10:45 am–gentle therapeutic yoga focusing on breath instructed by Harini

WEDNESDAY

9:30 am to 10:45 am–all levels, focused on held alignment based postures held while using breath

THURSDAY 

12:00 pm to 1:10 pm— gentle, restorative class

FRIDAY  

9:30 am to 10:45 am–all levels, focused on held alignment based postures while using breath

Looking to feel more comfortable before joining a class? Interested in private or semi-private lesson? Fee – 50 minutes $65.00  or 60 minutes $75.00. Payable by check or cash.  Please call to discuss/schedule.  210.913.2331