The studio will be closed Thursday, November 28th

 

 

MONDAY     

9:30 am to 10:45 am–all levels, focused on held alignment based postures while using breath

12:00 pm to 1:15 pm—restorative, gentle

5:30 pm to 6:45 pm–all levels

 

TUESDAY –gentle yoga with Harini

 

WEDNESDAY

8:00 am to 9:15 am–Vinyasa based yoga practice–sun salutations, standing, seated, and inverted postures

9:30 am to 10:45 am–all levels, focused on held alignment based postures held while using breath

 

THURSDAY  — NO CLASS THANKSGIVING DAY

12:00 pm to 1:10 pm— gentle, restorative class

 

FRIDAY  — YES, both classes will be held November 29th

8:00 am to 9:15 am— Vinyasa based yoga practice–including sun salutations, standing, seated, and inverted postures

9:30 am to 10:45 am–all levels, focused on held alignment based postures while using breath

 

 

Looking to feel more comfortable before joining a class? Interested in private or semi-private lesson? Fee – 50 minutes $65.00  or 60 minutes $75.00. Payable by check or cash.  Please call to discuss/schedule.  210.913.2331

 

Prices                                                   

Drop In $20
5 Classes $85
10 Classes $160
20 Classes $280

Passes expire a year after purchase

Do you know a veteran or active military or service member that might enjoy yoga? First Responder? Do you, or someone you know have Multiple Sclerosis? Did you know that yoga can help you feel better, balance better, and sleep better? Join me for an adaptive yoga class at the Warm Springs Rehabilitative Hospital, 5101 Medical Drive, Thursday afternoons at 3:30 pm.  It is a no-cost class for above listed individuals and their caretaker. Please contact me if you have any questions.  210.913.2331