We will be closed Thursday, November 15th through Friday, November 23rd.

MONDAY
8:00 am to 9:15 am– sun salutations, standing postures, core work and inversions
9:30 am to 10:45 am–all levels, focused on alignment based postures held while using breath

12:00 pm to 1:10 pm—restorative, gentle
5:30 pm to 6:45 pm–all levels

TUESDAY

9:30 am to 10:45 am–Gentle with Harini — A wonderful beginner class to become aware of your breath, your body, and your ability to meditate

WEDNESDAY
8:00 am to 9:15 am–sun salutations, standing postures, core work and inversions
9:30 am to 10:45 am–all levels, focused on alignment based postures held while using breath

THURSDAY

12:00 pm to 1:10 pm– gentle, restorative class

FRIDAY
8:00 am to 9:15 am–sun salutations, standing postures, core work and inversions
9:30 am to 10:45 am–all levels, focused on alignment based postures held while using breath

Looking to feel more comfortable before joining a class? Interested in private or semi-private lesson? Please call to discuss/schedule.

Prices                                                   

Drop In $20
5 Classes $85
10 Classes $160
20 Classes $280
30 Classes $390

Passes expire a year after purchase

PLEASE NOTE–The studio will be CLOSED Thursday, November 15th. We will reopen Monday, November 26th. Please visit another studio or just unroll your mat, take a few centering breaths and get moving!!! Love to all of you!

Do you know a veteran or active military that might enjoy yoga? I offer a free class on Thursdays, 4:40 – 5:50 pm, at the Warm Springs Rehabilitative Hospital through Connected Warriors. Spouses and family members are also welcomed to practice. Call for me for more details or check out the CONNECTED WARRIORS, INC – San Antonio facebook page!

Do you or someone you know have Multiple Sclerosis? Did you know that yoga can help you feel better, balance better, and sleep better? I teach an adaptive yoga class at the Warm Springs Rehabilitative Hospital Thursday evenings at 6:15 pm.  It is a no-charge class for individuals with MS and their caretaker. Please contact me if you have any questions.