Please note: the studio will be closed Thursday, November 25th 

MONDAY     

9:30 am to 10:45 am–all levels, focused on held alignment based postures while using breath

12:00 pm to 1:15 pm—gentle yoga with a focus on strength and breath

TUESDAY  

9:30 am to 10:45 am–gentle therapeutic yoga focusing on breath instructed by Harini

WEDNESDAY

9:30 am to 10:45 am–all levels, focused on held alignment based postures held while using breath

THURSDAY

9:00 am to 10:15 am – gentle yoga with Harini

12:00 pm to 1:10 pm— gentle, restorative class

FRIDAY  

9:30 am to 10:45 am–all levels, focused on held alignment based postures while using breath

Looking to feel more comfortable before joining a class? Interested in private or semi-private lesson? Fee – 50 minutes $65.00  or 60 minutes $75.00. Payable by check or cash.  Please call to discuss/schedule.  210.913.2331