The studio will be closed Monday, September 2nd through Friday, September 6th.

 

Please consider joining us for a special Savasana on Saturday, September 14th with Tibetan Singing Bowls. Get the early bird rate by signing up before September 1st!   Three spots left-call or text me if interested.

 

 

MONDAY     

9:30 am to 10:45 am–all levels, focused on held alignment based postures while using breath

12:00 pm to 1:15 pm—restorative, gentle

5:30 pm to 6:45 pm–all levels

 

TUESDAY –Harini’s class will begin again on Tuesday, September 10th. She will also be adding a prenatal class! 

 

WEDNESDAY

8:00 am to 9:15 am–Primary series modified Ashtanga yoga practice–Sun salutations, standing, seated, and inverted postures

9:30 am to 10:45 am–all levels, focused on held alignment based postures held while using breath

 

THURSDAY

12:00 pm to 1:10 pm— gentle, restorative class

 

FRIDAY 

8:00 am to 9:15 am— Primary Series modified Ashtanga yoga practice–Sun salutations, standing, seated, and inverted postures

9:30 am to 10:45 am–all levels, focused on held alignment based postures while using breath

 

 

Looking to feel more comfortable before joining a class? Interested in private or semi-private lesson? Fee – 50 minutes $65.00  or 60 minutes $75.00. Payable by check or cash.  Please call to discuss/schedule.  210.913.2331

 

Prices                                                   

Drop In $20
5 Classes $85
10 Classes $160
20 Classes $280

Passes expire a year after purchase

Do you know a veteran or active military that might enjoy yoga? I volunteer and offer a no cost class on Thursdays, 5:00-6:00 pm, at the Warm Springs Rehabilitative Hospital through Connected Warriors. Spouses and family members are also welcomed to practice. Call for me for more details or check out the CONNECTED WARRIORS, INC – San Antonio facebook page!

Do you or someone you know have Multiple Sclerosis? Did you know that yoga can help you feel better, balance better, and sleep better?Join me for an adaptive yoga class at the Warm Springs Rehabilitative Hospital Thursday afternoons at 3:30 pm.  It is a no-cost class for individuals with MS and their caretaker. Please contact me if you have any questions.  210.913.2331